Great way to start the year…

running the Frosty 5K:

52   Jeffrey Brohel  40M M4049 22:13 7:09  17/83 20

For the record, my personal goals for 2010 are to run a 10K, and finish a 5K in less than 21 mins.  Would also like to compete in a mini-triathlon, if I can find a bike I like this year maybe I’ll do it, we’ll see…